Body Restoration with Natasha Slater

Massage

I am fully trained in a variety of massage styles, and take pride in using the right technique for each individual.

All my sessions start with a thorough postural assessment, and together we then decide how to proceed, whether that is for pain relief, injury rehabilitation, or relaxation.

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"Having been a professional drummer for 20 years, I'd developed a twinge in my neck that was starting to affect my playing. Natasha quickly diagnosed the cause, and was able to relieve the pain after only two sessions. She also gave me some exercises to work on, and so far it hasn't come back. I'm really grateful to be able to keep playing - thank you, Natasha."

Joe, Portsmouth.

Care Home Visits

Let me spend a couple of hours improving the quality of life for your residents.

I spend 10-15 minutes with each individual, helping them with joint and muscle pain, and mobility issues.

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"I love Natasha's visits. I've noticed a real difference with the arthritis in my wrists - I definitely have less pain than I used to, and she's lovely to talk to!"

Sheila, Waterlooville

Office Visits

Good health in the workplace is crucial to good performance.

I spend 10-15 minutes with each employee, providing head, neck and shoulder massages at their desk, so there is minimal interruption to their work flow. Available in blocks of one hour.

Alternatively, I can spend a full day with you, bringing my massage table, and spending 30 minutes with each individual.

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"All the staff love massage day - the 30-minute sessions are booked up within moments of being announced! We're a close-knit team, and it's great to be able to give something back to them."

Steven, Havant.